Compared to any kind of career in this world, being a mother is considered to be the most challenging and most noble one. It doesn’t have any monetary compensation aside from the gratitude of family members. It doesn’t have off days; that’s why moms are prone to stress.
Common activity to relieve stress is by doing anything that you love doing. It may be in the form of listening to music, cooking or painting or by simply spending time with your kids and husband. These people are your inspiration and would most likely be the source of your happiness.
Always bear a positive aura and avoid thinking of negative things. Happy thoughts would most likely attract happy moments.
Avoid watching heart-breaking films as well as those with violent plots.
Another effective and natural way would be breathing. Take time to do breathing exercises. This relaxes your mind as well as relieve whatever is mind blowing.
I think the best stress reliever for me is sleeping :D
ReplyDeletemy stress reliever are watching movies and eating, hahaha
ReplyDeleteTo add, I like going to the salon for a mani-pedicure or the spa for a massage. :)
ReplyDeletemy stress reliever is running and travelling! :-) being in an open space definitely takes all the ugly feelings and thoughts in my system... :D
ReplyDeleteI know to be an at-home mom can be challenging. That's why I work! haha But I salute all those homemakers out there who are doing a perfect job. :)
ReplyDeleteThe best stress reliever is to be with the person you love. :D
ReplyDeleteI also agree with you, the best stress reliever is to do things you love to do.
I find crocheting stress relieving. That's the only thing I can rest with, hehe.
ReplyDeleteMy best stress reliever would be sleeping too but I really don't have enough time for sleep nowadays.
ReplyDeleteeating and watching tv/movie relieve me from stress..
ReplyDeleteBaking does it for me. And i do yoga too while baby is asleep. Motherhood is so noble tlga noh? We really learn to multitask and manage our time, all the while we still have to look and smell pleasant:)
ReplyDeleteafter watching my favorite teleseryes, my stress boot out hehehe
ReplyDeleteThat was a good stress reliever tips. How about for daddys like mine? hehehe
ReplyDeleteI agree with you! Moms are on their toes 24/7 and I really commend all the moms out there for a job well done!
ReplyDeleteBy the way, would you like us to follow each other?
My stress reliever is going to spa and getting some body scrub, steam bath or full body massage. I find it so relaxing.
ReplyDeletemy stress reliever is Playing Bejeweled Blitz... using my computer for whatever reason is stress relieving already for me!
ReplyDeleteA good suggestion on avoiding heart-breaking films. I always go for those that you feel good at the end of the movie and that you have learned something from.
ReplyDeleteone of my stress relievers are coloring, yep, coloring coloring books and scrapbooking.. :P
ReplyDeletestress relievers? a massage is enough for me.
ReplyDeletea trip to the spa would be the best stress reliever for me. i always get back aches because of my kids :P
ReplyDeletemy stress relieve is doing some crafts and my kids know that when i'm in my craft workstation, that's my ME time... :-)
ReplyDeleteIn order to have stress relieve I will just go for a sleep for sometimes with listening light music.
ReplyDeleteI do sleep to get out of stress.
ReplyDelete