Saturday, October 13, 2012

Stress Relieving Activities For Busy Moms

Compared to any kind of career in this world, being a mother is considered to be the most challenging and most noble one. It doesn’t have any monetary compensation aside from the gratitude of family members. It doesn’t have off days; that’s why moms are prone to stress.

Common activity to relieve stress is by doing anything that you love doing. It may be in the form of listening to music, cooking or painting or by simply spending time with your kids and husband. These people are your inspiration and would most likely be the source of your happiness. Always bear a positive aura and avoid thinking of negative things. Happy thoughts would most likely attract happy moments.

Avoid watching heart-breaking films as well as those with violent plots. Another effective and natural way would be breathing. Take time to do breathing exercises. This relaxes your mind as well as relieve whatever is mind blowing.

22 comments:

  1. I think the best stress reliever for me is sleeping :D

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  2. my stress reliever are watching movies and eating, hahaha

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  3. To add, I like going to the salon for a mani-pedicure or the spa for a massage. :)

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  4. my stress reliever is running and travelling! :-) being in an open space definitely takes all the ugly feelings and thoughts in my system... :D

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  5. I know to be an at-home mom can be challenging. That's why I work! haha But I salute all those homemakers out there who are doing a perfect job. :)

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  6. The best stress reliever is to be with the person you love. :D

    I also agree with you, the best stress reliever is to do things you love to do.

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  7. I find crocheting stress relieving. That's the only thing I can rest with, hehe.

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  8. My best stress reliever would be sleeping too but I really don't have enough time for sleep nowadays.

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  9. eating and watching tv/movie relieve me from stress..

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  10. Baking does it for me. And i do yoga too while baby is asleep. Motherhood is so noble tlga noh? We really learn to multitask and manage our time, all the while we still have to look and smell pleasant:)

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  11. after watching my favorite teleseryes, my stress boot out hehehe

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  12. That was a good stress reliever tips. How about for daddys like mine? hehehe

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  13. I agree with you! Moms are on their toes 24/7 and I really commend all the moms out there for a job well done!

    By the way, would you like us to follow each other?

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  14. My stress reliever is going to spa and getting some body scrub, steam bath or full body massage. I find it so relaxing.

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  15. my stress reliever is Playing Bejeweled Blitz... using my computer for whatever reason is stress relieving already for me!

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  16. A good suggestion on avoiding heart-breaking films. I always go for those that you feel good at the end of the movie and that you have learned something from.

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  17. one of my stress relievers are coloring, yep, coloring coloring books and scrapbooking.. :P

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  18. stress relievers? a massage is enough for me.

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  19. a trip to the spa would be the best stress reliever for me. i always get back aches because of my kids :P

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  20. my stress relieve is doing some crafts and my kids know that when i'm in my craft workstation, that's my ME time... :-)

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  21. In order to have stress relieve I will just go for a sleep for sometimes with listening light music.

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  22. I do sleep to get out of stress.

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