Wednesday, October 20, 2010

My Brother's Wish !!!

I received an offline message from my brother and he asks me what is those muscle builders do to have the good shape. Asking me? I am not a gym instructor. LOL! He used to go in gym and try to build up some muscles. I think he still do not have that perfect muscles yet, that is why he is asking. But I just told him to read online or ask his gym instructor to find out what is best for his training to build up muscles that he wanted to achieved. Look at this picture my brother in 00 number hoding a ball. He is not totally a masculado man. LOL!

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